Falafel
Packaged product Meals and Dishes ener BIO
Falafel contains 336 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of meals and dishes (median 8.4 g)
- Fiber15 gin the top quarter of meals and dishes (median 6.4 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
- Fat5.9 gin the lowest quarter of meals and dishes (median 9.9 g)
- Sodium840 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ener BIO
- Barcode
- 4305615985558
- Quantity
- 175g
- Category
- Refrigerated falafel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen - schrot*, Kichererbsenmehl, Meersalz, Cumin, Peter - silie, Knoblauchpulver*, Koriander, weißer Pfeffer*. *aus kontrolliert biologischem Anbau Kann Spuren von Schalen - früchten/Nüssen, Sesam, Soja, Senf, Lupinen und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Tradicional Taifun | 338 | 8.6 g | 35 g | 18.2 g |
| Falafel - Vegan Chickpea Pattied Culinea | 351 | 10.3 g | 24.3 g | 22.1 g |
| Falafel Al Wadi | 296 | 23 g | 30 g | 2.8 g |
| Green Pea Falafel Tesco | 291 | 7.1 g | 19.6 g | 19.2 g |
| Falafel Eurospin | 266 | 12 g | 29 g | 8.9 g |
| Falafel Céréal | 265 | 11 g | 15 g | 16 g |
| Classic Falafel Yumis | 263 | 6.3 g | 29.9 g | 13.1 g |
| Falafel Superfresh | 253 | 8.2 g | 33 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615985558. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.