Falafel Balls
Packaged product Meat
Falafel Balls contains 219 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (220 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 352 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for meat (median 7.5 g)
- Fiber7.6 gabove the median for meat (median 6.2 g)
- Sugars4.8 gin the top quarter of meat (median 2.8 g)
- Fat9.5 gbelow the median for meat (median 10 g)
- Saturated fat1.4 gin the top quarter of meat (median 1 g)
- Sodium619 mgin the top quarter of meat (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 7.6 g | 7.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 619 mg | 619 mg |
Product details
- Barcode
- 0040822051361
- Category
- Falafels
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Green Peas, Water, Vegetable Oil (soybean and/or rapeseed), Onion Flakes, Breadcrumbs (wheat flour, water, yeast, salt), Bulgur, Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn starch, sodium pyrophosphate, sodium carbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionSaltRapeseed (canola) oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 falafels Instant Traiteur | 219 | 6.6 g | 15 g | 13 g |
| Vegetarische falafel Albert Heijn | 219 | 9.1 g | 19 g | 10 g |
| Falafel Denner | 220 | 10 g | 26 g | 6.2 g |
| Burger falafel quinoa Damhert | 218 | 6 g | 20.2 g | 11.3 g |
| Falafel tradizionale Soto | 217 | 10 g | 21 g | 8.4 g |
| Falafel traditionell Soto | 217 | 10 g | 21 g | 8.4 g |
| Falafel Falafel | 222 | 7.6 g | 20 g | 9.9 g |
| Mini falafel Coop | 222 | 6.4 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Balls?
100 g of Falafel Balls has 219 kcal.
How much protein is in Falafel Balls?
Falafel Balls contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is above the median (median 7.5 g).
How many carbs are in Falafel Balls?
Falafel Balls has 28.6 g of total carbohydrates per 100 g, including 7.6 g of fiber and 4.8 g of sugars.
How much fat is in Falafel Balls?
Falafel Balls contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Falafel Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel Balls?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822051361. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2385411. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.