How many calories are in Fagioli cannellini?

100 g of Fagioli cannellini has 325 kcal.

Is Fagioli cannellini high in protein?

Fagioli cannellini contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).

How many carbs are in Fagioli cannellini?

Fagioli cannellini has 45.5 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fagioli cannellini?

Fagioli cannellini contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fagioli cannellini

Packaged product Nuts and Seeds Terra e Sole

Fagioli cannellini contains 325 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

325kcal per 100 g

23.4 gprotein

45.5 gcarbohydrates

1.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	1.6 g	2%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	45.5 g	17%
Dietary fiber	not reported
Total sugars L	2.9 g
Protein L	23.4 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 63%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.4 gin the top quarter of nuts and seeds (median 17.9 g)
Sugars2.9 gabove the median for nuts and seeds (median 1.5 g)
Fat1.6 gin the lowest quarter of nuts and seeds (median 30.6 g)
Saturated fat0 gin the lowest quarter of nuts and seeds (median 1.9 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Terra e Sole
Barcode: 8020204323462
Category: Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8020204323462. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.