ข้าวผัดกระเทียมหมูสามชั้นคั่วพริกเกลือ
Packaged product Grains and Pasta EZYGO
ข้าวผัดกระเทียมหมูสามชั้นคั่วพริกเกลือ contains 245 kcal per 100 g. A serving, 1 ซอง, 200 g (200 g) provides about 490 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 8 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat11 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium420 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EZYGO
- Barcode
- 8851351396654
- Quantity
- 200 g
- Label serving
- 1 ซอง (200 g)
- Category
- garlic-fried-rice
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ข้าวสวย(ข้าวขาว, เครื่องปรุงรสต่างๆ), กุ้งแห้ง, ต้นหอม, กระเทียมเจียว 84.2%, หมูสามชั้น(หมูสามชั้น, เครื่องปรุงรสต่างๆ) 14.8%, ต้นหอม 0.5%, พริกชี้ฟ้าแดง 0.3%, วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'- ไรโบนิวคลิโอไกลด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8851351396654. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.