Express Reis Mediterran
Packaged product Grains and Pasta Inariz
Express Reis Mediterran contains 163 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 3.7 g)
- Sugars2 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.5 gabove the median for grains and pasta (median 0.4 g)
- Sodium268 mgabove the median for grains and pasta (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inariz
- Barcode
- 4337256418287
- Quantity
- 250 g
- Category
- Prepared rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gekochter Langkorn-Reis 88 % (Wasser, Langkorn-Reis), Tomatenkonzentrat 5 %, Sonnenblumenöl, Tomatenpulver 1,1 %, Speisesalz, Zucker, Zwiebelpulver, Rosmarin, Basillikum, Oregano, natürliches Aroma, Paprikaextrakt, Knoblauchpulver, Kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz paëlla sachet micro-ondable 2', 250g U | 163 | 5 g | 31 g | 1.8 g |
| Riz à la Méditerranéenne Ben's Original | 164 | 3.7 g | 29 g | 3.3 g |
| Riz cuisiné aux champignons de Paris Uncle Ben's | 164 | 3.4 g | 32 g | 2.3 g |
| Pilau Rice with onion cardamom and cloves Waitrose | 165 | 3.1 g | 31 g | 2.8 g |
| Teriyaki Riz façcon teriyaki légumes & gingembre Céréal Bio | 161 | 5.6 g | 21 g | 4.8 g |
| Riz Aux légumes & curry Carrefour | 166 | 3.1 g | 31 g | 2.7 g |
| Riz, quinoa & lin brun Tomates cuisinées Céréal Bio | 166 | 3.7 g | 25 g | 4.3 g |
| Riz Basmati Express Mars | 166 | 4.1 g | 31 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256418287. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.