Express Reis Basmati
Packaged product Grains and Pasta GUT&GÜNSTIG
Express Reis Basmati contains 159 kcal per 100 g. A serving, 250 g (250 g) provides about 398 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.92 gbelow the median for grains and pasta (median 1.1 g)
- Fat1.3 gabove the median for grains and pasta (median 0.93 g)
- Sodium84 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501761281
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati-Reis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Basmati Auchan | 159 | 3.4 g | 31 g | 2.3 g |
| Riz basmati au micro-ondes Golden Sun | 159 | 4 g | 29.4 g | 2.4 g |
| Basmati Express Reis Rewe | 159 | 3.5 g | 32.8 g | 1.3 g |
| Basmati Reis - Express Billa | 159 | 3.5 g | 33 g | 1.3 g |
| Organic Basmati Rice Ben's Original | 158 | 3.8 g | 32.1 g | 1.5 g |
| Riso basmati pronti in 2 minuti Eurospin | 160 | 3.1 g | 34 g | 1.1 g |
| Basmati Reis Marshal | 160 | 4 g | 35 g | 0.5 g |
| Chicken Biryani Fresmate | 160 | 6.6 g | 12.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501761281. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.