Basmati Reis

Packaged product Grains and Pasta Marshal

Basmati Reis contains 160 kcal per 100 g. A serving, 45 g (45 g) provides about 72 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Reis by Marshal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
35 gcarbohydrates
0.5 gfat
72kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 35 g 13%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 7.8 g)
  • Fiber1 gbelow the median for grains and pasta (median 1.1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 0.93 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Marshal
Barcode
8906010703431
Quantity
5KG
Label serving
45 g
Category
Basmati rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Basmati Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Natur Reis Basmati Uncle Ben’s 161 3.9 g 30 g 2.4 g
Uncle Bens Natur Reis Basmati Ben's Original 161 3.9 g 30 g 2.4 g
Gedämpfter Bio Vollkorn Basmati Reishunger 161 3.6 g 28 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906010703431. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Reis?

100 g of Basmati Reis has 160 kcal. Serving, 45 g (45 g): about 72 kcal.

How much protein is in Basmati Reis?

Basmati Reis contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).

How many carbs are in Basmati Reis?

Basmati Reis has 35 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Reis?

Basmati Reis contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Basmati Reis?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.