Everything Bagel 8 Count
Packaged product Beverages Kirkland Signature
Everything Bagel 8 Count contains 16 kcal per 100 g. A serving, 113 g (113 g) provides about 18 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 313 products.
100 g provides 65% of the Daily Value for manganese, 37% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0.18 µg | 0% |
| Vitamin C L | 9.1 mg | 10% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 50.1 µg | 13% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 106 mg | 8% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 68.6 mg | 16% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 398 mg | 8% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the top quarter of beverages (median 0 g)
- Fiber2.7 gin the top quarter of beverages (median 0 g)
- Sugars3.5 gbelow the median for beverages (median 4.7 g)
- Fat0.1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 31.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kirkland Signature
- Barcode
- 20920593
- Label serving
- 113 g
- Category
- Carbonated drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), water, dehydrated onion, sugar, yeast, poppy seeds, sesame seeds, wheat gluten, malted barley extract, salt, cornmeal, dehydrated garlic, caraway seeds, soybean and/or canola oils, calcium sulfate, citric acid, dextrose, fennel seeds, maltodextrin, guar gum, soy lecithin, sesame flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarYeastSaltGarlicRapeseed (canola) oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20920593. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.