EVERYDAY cervela 3st

Packaged product Dairy and Eggs EVERYDAY

EVERYDAY cervela 3st contains 211 kcal per 100 g.

Roughly 68% of its calories come from fat, with 25% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
13 gprotein
3.8 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 16 g 21%
Saturated fat L 5.7 g 29%
Sodium L 560 mg 24%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 1 g
Added sugars L 2.4 g 5%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 7%Fat: 68%211kcal / 100 g
  • Protein 25%
  • Carbohydrates 7%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of dairy and eggs (median 19 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0.35 g)
  • Sugars1 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sodium560 mgin the lowest quarter of dairy and eggs (median 880 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EVERYDAY
Barcode
15400141781752
Quantity
450g
Category
Charcuterie
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46.2 % pork, water, 15.9 % head meat, 9.8 % mechanically separated pork, starch, fibre, salt, garlic, dextrose, spices (MUSTARD), yeast extract, dried glucose syrup, pork broth, maltodextrin, flavouring, sugar, onions, smoke flavouring, stabilisers (E451, E450), antioxidants (E300, E301, E316), emulsifier (E451i), acidity regulator (E330), preservative (E250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicYeastGlucose syrupSugarOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 15400141781752. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EVERYDAY cervela 3st?

100 g of EVERYDAY cervela 3st has 211 kcal.

Is EVERYDAY cervela 3st high in protein?

EVERYDAY cervela 3st contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 19 g).

How many carbs are in EVERYDAY cervela 3st?

EVERYDAY cervela 3st has 3.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EVERYDAY cervela 3st?

EVERYDAY cervela 3st contains 16 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in EVERYDAY cervela 3st?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.