Evergy Waffle
Packaged product Snacks Honey Stinger
Evergy Waffle contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars33.3 gin the top quarter of snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.3 gin the top quarter of snacks (median 3.6 g)
- Sodium500 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honey Stinger
- Barcode
- 13544249
- Label serving
- 30 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ents: Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Organic Tapioca Starch), Organic Brown Rice Syrup, Organic Palm anic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Natural Flavor, Soy Lecithin, Baking Soda, Xanthan Gum, Rice Extract. Contains: Soy and Eggs. May Contain Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Crisps Sea Salt President's Choice | 467 | 6.7 g | 70 g | 20 g |
| Patriotic pretzels Meijer | 467 | 3.3 g | 76.7 g | 16.7 g |
| Crispy minis salted caramel Quaker | 467 | 6.7 g | 73.3 g | 13.3 g |
| PB Pretzel Poppers Happy & Healthy Products | 467 | 16.7 g | 50 g | 23.3 g |
| Pretzel nuggets Best Choice | 467 | 16.7 g | 56.7 g | 20 g |
| Spicy Party Snack Mix Snak Club | 467 | 13.3 g | 50 g | 23.3 g |
| Pretzel filled with Peanut Butter Clancy's | 467 | 13.3 g | 60 g | 20 g |
| ^Blueberry Yogurt Covered Pretzels Sweet Smiles | 467 | 3.3 g | 76.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 13544249. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.