Espárragos medianos
Packaged product Beverages Dia
Espárragos medianos contains 19 kcal per 100 g. A serving, 100 g (100 g) provides about 19 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1.1 gbelow the median for beverages (median 1.2 g)
- Fat0.7 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0 g)
- Sodium360 mgabove the median for beverages (median 324 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017041180
- Quantity
- 340 g
- Label serving
- 100 g
- Category
- Canned white asparagus
- Packaging
- fr:bocal-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
espárrago blanco, agua, sal, acidulante (ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos blancos extra Destapa la Huerta | 19 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos primera D.Marco | 19 | 1.9 g | 1.5 g | 0.31 g |
| Asperges Blanches Don Frubbo | 19 | 1.9 g | 2.2 g | 0.3 g |
| Espárragos blancos Destapa la Huerta | 19 | 1 g | 2.5 g | 0.2 g |
| Pointes d'asperges blanches, non calibrées Géant Vert | 19 | 1.3 g | 1.4 g | 0.7 g |
| Espárragos blancos en conserva Celorrio | 19 | 1.3 g | 2.4 g | 0.1 g |
| Espárrago blanco de Navarra Eroski | 19 | 1.6 g | 1.9 g | 0.25 g |
| Yemas de espárragos blancos Bujanda | 20 | 1 g | 2.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017041180. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.