Asperges Blanches

Packaged product Beverages Don Frubbo

Asperges Blanches contains 19 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 40% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (17 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asperges Blanches by Don Frubbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
1.9 gprotein
2.2 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 46%Fat: 14%19kcal / 100 g
  • Protein 40%
  • Carbohydrates 46%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the top quarter of beverages (median 1.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 1.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 1.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 324 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Don Frubbo
Barcode
8436555744106
Quantity
poids net égoutte 115g
Category
Canned white asparagus
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asperges, eau, sel, acidifiant: acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Espárragos blancos extra Destapa la Huerta 19 1 g 2.5 g 0.2 g
Espárragos blancos primera D.Marco 19 1.9 g 1.5 g 0.31 g
Espárragos blancos Destapa la Huerta 19 1 g 2.5 g 0.2 g
Espárragos medianos Dia 19 1.3 g 1.4 g 0.7 g
Pointes d'asperges blanches, non calibrées Géant Vert 19 1.3 g 1.4 g 0.7 g
Espárragos blancos en conserva Celorrio 19 1.3 g 2.4 g 0.1 g
Espárrago blanco de Navarra Eroski 19 1.6 g 1.9 g 0.25 g
Yemas de espárragos blancos Bujanda 20 1 g 2.5 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436555744106. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asperges Blanches?

100 g of Asperges Blanches has 19 kcal.

How much protein is in Asperges Blanches?

Asperges Blanches contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.3 g).

How many carbs are in Asperges Blanches?

Asperges Blanches has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asperges Blanches?

Asperges Blanches contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Asperges Blanches?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.