Erwtensoep
Packaged product Meals and Dishes Hema
Erwtensoep contains 88 kcal per 100 g. A serving, 454 ml (454 g) provides about 400 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of meals and dishes (median 4.7 g)
- Fat2.1 gbelow the median for meals and dishes (median 2.5 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8713745703243
- Quantity
- 454 ml
- Label serving
- 454 ml
- Category
- erwtensoepen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erwtensoep Gwoon | 89 | 4.7 g | 9.2 g | 3.1 g |
| Erwtensoep Albert Heijn | 89 | 4.7 g | 9.2 g | 3.1 g |
| Stevige erwtensoep Unox | 87 | 4.7 g | 7 g | 3.8 g |
| Rijkgevulde Erwtensoep Jumbo's | 90 | 5.5 g | 11.9 g | 1.9 g |
| Erwtensoep Albert Heijn | 91 | 4.4 g | 9.3 g | 1.2 g |
| Erwtensoep Kania | 91 | 4.7 g | 9.6 g | 3.1 g |
| Dahl Yakso | 72 | 3.4 g | 7.7 g | 2.4 g |
| 33 P Picnic | 68 | 3.8 g | 7.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713745703243. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.