Erwtensoep
Packaged product Meals and Dishes Albert Heijn
Erwtensoep contains 89 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.1 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.8 gin the top quarter of meals and dishes (median 2.7 g)
- Fat3.1 gin the top quarter of meals and dishes (median 2.5 g)
- Saturated fat1 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium300 mgin the top quarter of meals and dishes (median 286 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907791212
- Quantity
- 800 ml
- Category
- erwtensoepen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, groente (22% spliterwt, 4,3% wortel, 3,6% doperwt, 3,2% prei, 2,2% ui), 7,9% varkensvlees, 4,7% aardappel, 4% erwtenpuree, gemodificeerd maïszetmeel, zout, varkenscollageena, varkenseiwit, raapolie, selderijblad, natuurlijk aroma (selderij), witte peper, stabilisator (E450), gehydrolyseerd plantaardig eiwit (zonnebloem, raap, maïs), zuurteregelaar (E575), rookaroma, verdikkings - middel (E466), maltodextrine, voedingszuur (E330), antioxidant (E301), conserveermiddel (E250), specerijenextract (capsicum, zwarte peper, koriander, gember), rook
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltRapeseed (canola) oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erwtensoep Gwoon | 89 | 4.7 g | 9.2 g | 3.1 g |
| Rijkgevulde Erwtensoep Jumbo's | 90 | 5.5 g | 11.9 g | 1.9 g |
| Erwtensoep Hema | 88 | 5.4 g | 11.3 g | 2.1 g |
| Erwtensoep Albert Heijn | 91 | 4.4 g | 9.3 g | 1.2 g |
| Erwtensoep Kania | 91 | 4.7 g | 9.6 g | 3.1 g |
| Stevige erwtensoep Unox | 87 | 4.7 g | 7 g | 3.8 g |
| Dahl Yakso | 72 | 3.4 g | 7.7 g | 2.4 g |
| 33 P Picnic | 68 | 3.8 g | 7.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907791212. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.