Erwtensoep
Packaged product Meals and Dishes Albert Heijn
Erwtensoep contains 91 kcal per 100 g. A serving, 250.0 g (250 g) provides about 228 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.2 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for meals and dishes (median 4.7 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sugars1.2 gabove the median for meals and dishes (median 1.1 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 2.5 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906489554
- Label serving
- 250.0 g
- Category
- erwtensoepen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erwtensoep Kania | 91 | 4.7 g | 9.6 g | 3.1 g |
| Rijkgevulde Erwtensoep Jumbo's | 90 | 5.5 g | 11.9 g | 1.9 g |
| Erwtensoep Albert Heijn | 89 | 4.7 g | 9.2 g | 3.1 g |
| Erwtensoep Gwoon | 89 | 4.7 g | 9.2 g | 3.1 g |
| Erwtensoep Hema | 88 | 5.4 g | 11.3 g | 2.1 g |
| Stevige erwtensoep Unox | 87 | 4.7 g | 7 g | 3.8 g |
| Dahl Yakso | 72 | 3.4 g | 7.7 g | 2.4 g |
| 33 P Picnic | 68 | 3.8 g | 7.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906489554. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.