Banduel

Packaged product Beans and Legumes Bonduelle

Banduel contains 74 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 38% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamin C, 17% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banduel by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
5.5 gprotein
7.4 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 292 mg 13%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 7.8 g 28%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 29.2 mg32%
Vitamin D L 0 µg0%
Vitamin E L 0.053 mg0.4%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.092 mg7%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 31.7 µg8%
Vitamin B12 L 0 µg0%
Calcium L 21.5 mg2%
Iron L 1.2 mg6%
Magnesium L 21.8 mg5%
Phosphorus L 83.8 mg7%
Potassium L 192 mg4%
Zinc L 0.71 mg6%
Copper L 0.1 mg12%
Manganese L 0.28 mg12%
Selenium L 0.87 µg2%
Iodine L 0.11 µg0.1%
Chloride L 26.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 51%Fat: 11%74kcal / 100 g
  • Protein 38%
  • Carbohydrates 51%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C32%Thiamin (B1)17%Manganese12%Copper12%Niacin (B3)9%Folate (B9)8%Riboflavin (B2)7%Phosphorus7%Vitamin B67%Iron6%

Nutritional insights

  • Protein5.5 gabove the median for beans and legumes (median 5.2 g)
  • Fiber7.8 gin the top quarter of beans and legumes (median 5.4 g)
  • Sugars2.6 gabove the median for beans and legumes (median 2.5 g)
  • Sodium292 mgin the top quarter of beans and legumes (median 216 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
  • Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.03 g
Polyunsaturated fat L0.2 g
Sugars and starch (1)
Starch L0.13 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.034 g
Linoleic acid (omega-6, 18:2) L0.17 g
Carotenoids (1)
Beta-carotene L316 µg
Other components (2)
Water L85.4 g
Alcohol L0 g

Product details

Brand
Bonduelle
Barcode
3083680004404
Quantity
530 g
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garden peas, water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083680004404. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banduel?

100 g of Banduel has 74 kcal.

How much protein is in Banduel?

Banduel contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.2 g).

How many carbs are in Banduel?

Banduel has 7.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banduel?

Banduel contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Banduel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV), Thiamin (B1) (17% DV), manganese (12% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banduel?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.