How many calories are in Petits pois extra fins?

100 g of Petits pois extra fins has 64 kcal. Serving, 100.0 g (100 g): about 64 kcal.

How much protein is in Petits pois extra fins?

Petits pois extra fins contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.2 g).

How many carbs are in Petits pois extra fins?

Petits pois extra fins has 6.4 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois extra fins?

Petits pois extra fins contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Petits pois extra fins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (151% DV), Vitamin C (34% DV), Thiamin (B1) (18% DV), copper (14% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits pois extra fins?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Petits pois extra fins

Packaged product Beans and Legumes Freshona

Petits pois extra fins contains 64 kcal per 100 g. A serving, 100.0 g (100 g) provides about 64 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

100 g provides 151% of the Daily Value for iodine, 34% of the Daily Value for Vitamin C and 18% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

4.8 gprotein

6.4 gcarbohydrates

1 gfat

64kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	128 mg	6%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	4.1 g	15%
Total sugars L	1.6 g
Added sugars L	0.92 g	2%
Protein L	4.8 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	30.7 mg	34%
Vitamin D L	0 µg	0%
Vitamin E L	0.056 mg	0.4%
Thiamin (B1) L	0.21 mg	18%
Riboflavin (B2) L	0.096 mg	7%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	33.3 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	22.9 mg	2%
Iron L	1.3 mg	7%
Magnesium L	23.1 mg	6%
Phosphorus L	89.1 mg	7%
Potassium L	204 mg	4%
Zinc L	0.75 mg	7%
Copper L	0.12 mg	14%
Manganese L	0.31 mg	14%
Selenium L	0.92 µg	2%
Iodine L	227 µg	151%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 48%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for beans and legumes (median 5.2 g)
Fiber4.1 gin the lowest quarter of beans and legumes (median 5.4 g)
Sugars1.6 gin the lowest quarter of beans and legumes (median 2.5 g)
Fat1 gin the top quarter of beans and legumes (median 0.7 g)
Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
Sodium128 mgin the lowest quarter of beans and legumes (median 216 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.13 g

Carotenoids (1)

Beta-carotene L	332 µg

Other components (2)

Water L	71.6 g
Alcohol L	0 g

Product details

Brand: Freshona
Barcode: 4056489176664
Quantity: 400 g
Label serving: 100.0 g
Category: Canned peas
Packaging: Metal,Paper,Can,Food can,label,Steel
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petits pois, eau, sucre, sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Petits Pois Extra Fins Carrefour	64	4.3 g	8 g	0.6 g
Guisantes al natural extrafinos Eroski	64	4.4 g	6.8 g	0.9 g
extra fijne doperwten Boni	64	4.3 g	8 g	0.6 g
Guisantes al natural extrafinos Eroski	64	4.4 g	6.8 g	0.9 g
Petits pois extra fins Delhaize	64	4.8 g	6.4 g	1 g
Erter REMA 1000	64	4.3 g	7 g	1 g
Sweet Peas Del Monte	64	3.2 g	12 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489176664. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.