Erdnüsse
Packaged product Beans and Legumes ja!
Erdnüsse contains 606 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of beans and legumes (median 26 g)
- Fiber6.4 gin the lowest quarter of beans and legumes (median 8.1 g)
- Sugars7.9 gin the top quarter of beans and legumes (median 5.2 g)
- Fat48 gbelow the median for beans and legumes (median 50 g)
- Saturated fat12 gin the top quarter of beans and legumes (median 7.2 g)
- Sodium316 mgin the lowest quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256949361
- Quantity
- 500g
- Category
- Salted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne, Sonnenblumenöl, Speisesalz. Kann Spuren von Schalenfrüchten. Soja, Milch, Sellerie, Senf, Sesam, Schwefeldioxid und Gluten enthalten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofen Erdnüsse Gesalzen ültje | 606 | 25 g | 12 g | 48 g |
| Cacahuettes Matutano | 606 | 24 g | 11 g | 50 g |
| Roasted Salted 🥜 Soltino | 606 | 24 g | 11 g | 50 g |
| Nötmix jordnötter, mandlar & cashewnötter Eldorado | 606 | 22 g | 15 g | 49 g |
| Cacahuètes recette basque Maison Taillefer | 606 | 16 g | 13.6 g | 52.3 g |
| Dry Roasted Peanuts Shoprite | 607 | 25 g | 21.4 g | 50 g |
| kikiriki przeni slani GUD | 607 | 27 g | 10 g | 49 g |
| Cacahuètes grillées et salées Metro Chef | 607 | 25 g | 9.2 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse?
100 g of Erdnüsse has 606 kcal.
Is Erdnüsse high in protein?
Erdnüsse contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 26 g).
How many carbs are in Erdnüsse?
Erdnüsse has 18 g of total carbohydrates per 100 g, including 6.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse?
Erdnüsse contains 48 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Erdnüsse?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256949361. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.