How many calories are in Erdnuss Creme?

100 g of Erdnuss Creme has 651 kcal.

Is Erdnuss Creme high in protein?

Erdnuss Creme contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).

How many carbs are in Erdnuss Creme?

Erdnuss Creme has 11 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss Creme?

Erdnuss Creme contains 55 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Erdnuss Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (116% DV), manganese (80% DV), magnesium (36% DV), phosphorus (33% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnuss Creme?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erdnuss Creme

Packaged product Dairy and Eggs Gepa

Erdnuss Creme contains 651 kcal per 100 g.

Roughly 77% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 116% of the Daily Value for copper, 80% of the Daily Value for manganese and 36% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

651kcal per 100 g

27 gprotein

11 gcarbohydrates

55 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	651 kcal
Total fat L	55 g	71%
Saturated fat L	11 g	55%
Cholesterol L	1.7 mg	0.6%
Sodium L	240 mg	10%
Total carbohydrates L	11 g	4%
Dietary fiber L	7 g	25%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	0 µg	0%
Vitamin C L	0.57 mg	0.6%
Vitamin D L	0 µg	0%
Vitamin E L	2.8 mg	19%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.65 mg	13%
Vitamin B6 L	0.21 mg	12%
Folate (B9) L	62.3 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	70.9 mg	5%
Iron L	3.2 mg	18%
Magnesium L	151 mg	36%
Phosphorus L	413 mg	33%
Potassium L	600 mg	13%
Zinc L	2.8 mg	25%
Copper L	1 mg	116%
Manganese L	1.8 mg	80%
Selenium L	10 µg	18%
Iodine L	2.8 µg	2%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 24 g)
Fiber7 gbelow the median for dairy and eggs (median 7.1 g)
Sugars5 gin the lowest quarter of dairy and eggs (median 6.3 g)
Fat55 gin the top quarter of dairy and eggs (median 49.6 g)
Saturated fat11 gin the top quarter of dairy and eggs (median 7.8 g)
Sodium240 mgabove the median for dairy and eggs (median 199 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	34.5 g
Polyunsaturated fat L	5.6 g

Sugars and starch (1)

Starch L	11.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.042 g
Linoleic acid (omega-6, 18:2) L	4.8 g

Carotenoids (1)

Beta-carotene L	8 µg

Other components (2)

Water L	1.9 g
Alcohol L	0 g

Product details

Brand: Gepa
Barcode: 4013320049051
Category: Nut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts° (95%), palm oil non-hydrogenated, palm stearin (extract from palm fat, non-hydrogenated), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4013320049051. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.