Granola Rode Vruchten
Packaged product Breakfast Cereals PLUS
Granola Rode Vruchten contains 424 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 13.9 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber7.7 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars13.9 gbelow the median for breakfast cereals (median 17 g)
- Fat11.9 gabove the median for breakfast cereals (median 9 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989963477
- Label serving
- 40 g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboise & noix de coco Favrichon | 424 | 11 g | 62 g | 13 g |
| Berry granola Tesco | 424 | 9 g | 66.4 g | 12.1 g |
| Erdbeer Crunchy EnerBio | 424 | 10 g | 65 g | 12 g |
| Krokante muesli Golden bridge | 424 | 8.9 g | 66 g | 12 g |
| Quinoa & Fruit Superfiod Granola Crownfield | 424 | 14.9 g | 56.3 g | 13 g |
| Gut Health Granola Berry & Apple health | 424 | 8.2 g | 55.1 g | 12.7 g |
| Chargement… Favrichon | 424 | 7.6 g | 66.7 g | 12.9 g |
| Tropical Granola Sainsbury's | 424 | 10.4 g | 66.7 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989963477. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.