Ensure Max Protein Shake With HMB
Packaged product Other Foods Ensure
Ensure Max Protein Shake With HMB contains 48 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 160 kcal.
Roughly 72% of its calories come from protein, with 17% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 72.7 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 1.2 µg | 6% |
| Folate (B9) L | 18.2 µg | 5% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 17%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.61 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium72.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Ensure
- Barcode
- 0070074695419
- Label serving
- 1 carton (330 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein Ensure | 48 | 9.1 g | 2.1 g | 0.46 g |
| max protein vanilla ensure | 48 | 9.1 g | 2.1 g | 0.61 g |
| Plant Based Protein Shake Evolve | 48 | 6.1 g | 5.5 g | 0.76 g |
| Jugo de pera Petit | 48 | 0 g | 12.4 g | 0 g |
| Jus de clémentine corse Alain Milliat | 48 | 0.61 g | 10.9 g | 0 g |
| Protein Shake AKAPRO | 48 | 5.2 g | 5.2 g | 0.91 g |
| MM Protein vanilla shake Muscle Milk Protein | 48 | 7.6 g | 2.1 g | 1.4 g |
| Lindahl’s Pro Tropical Nestle | 48 | 7.9 g | 3.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070074695419. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.