Protein Shake

Packaged product Other Foods AKAPRO

Protein Shake contains 48 kcal per 100 g. A serving, 330 ml (330 g) provides about 160 kcal.

Roughly 42% of its calories come from protein, with 42% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by AKAPRO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
5.2 gprotein
5.2 gcarbohydrates
0.91 gfat
160kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.5 kcal
Total fat L 0.91 g 1%
Saturated fat not reported
Sodium L 30 mg 1%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 42%Fat: 17%48kcal / 100 g
  • Protein 42%
  • Carbohydrates 42%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat0.91 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium30 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AKAPRO
Barcode
8935330207275
Quantity
330 cc
Label serving
330 ml
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, proteina concentrada de leche, aceite de girasol, saborizante natural, lecitina de girasol, sal, polifosfato de sodio, fosfato trisódico, goma gelán, SUCRALOSA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Max Protein Ensure 48 9.1 g 2.1 g 0.46 g
max protein vanilla ensure 48 9.1 g 2.1 g 0.61 g
Ensure Max Protein Shake With HMB Ensure 48 9.1 g 2.1 g 0.61 g
Plant Based Protein Shake Evolve 48 6.1 g 5.5 g 0.76 g
Jugo de pera Petit 48 0 g 12.4 g 0 g
Jus de clémentine corse Alain Milliat 48 0.61 g 10.9 g 0 g
MM Protein vanilla shake Muscle Milk Protein 48 7.6 g 2.1 g 1.4 g
Lindahl’s Pro Tropical Nestle 48 7.9 g 3.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8935330207275. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN SHAKE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 48 kcal. Serving, 330 ml (330 g): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 330 ml (330 g). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Shake?

Protein Shake has 5.2 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0.91 g of fat per 100 g.

How much sodium is in Protein Shake?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.