Ensalada Russa

Packaged product Vegetables Bo de Debò

Ensalada Russa contains 195 kcal per 100 g.

Roughly 75% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada Russa by Bo de Debò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
4.1 gprotein
7.8 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 16 g 21%
Saturated fat L 2 g 10%
Sodium L 307 mg 13%
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 16%Fat: 75%195kcal / 100 g
  • Protein 9%
  • Carbohydrates 16%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gabove the median for vegetables (median 2.6 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2 gabove the median for vegetables (median 1.2 g)
  • Sodium307 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bo de Debò
Barcode
8436031605341
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436031605341. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada Russa?

100 g of Ensalada Russa has 195 kcal.

How much protein is in Ensalada Russa?

Ensalada Russa contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Ensalada Russa?

Ensalada Russa has 7.8 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada Russa?

Ensalada Russa contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Ensalada Russa?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.