Ensalada Mediterránea
Packaged product Vegetables Eroski
Ensalada Mediterránea contains 47 kcal per 100 g.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (43 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.2 g)
- Sugars4.2 gabove the median for vegetables (median 1.9 g)
- Fat2.3 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.4 gabove the median for vegetables (median 0.1 g)
- Sodium360 mgin the lowest quarter of vegetables (median 902 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010167849
- Category
- Plant-based pickles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| funghi champignon sott'olio conad | 45 | 2.4 g | 1.3 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010167849. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.