Ensalada Coleslaw
Packaged product Vegetables Proverde
Ensalada Coleslaw contains 29 kcal per 100 g. A serving, 90 g (90 g) provides about 26 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 109 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 3.7 g)
- Sugars3.7 gabove the median for vegetables (median 2.8 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.9 g)
- Sodium30 mgin the lowest quarter of vegetables (median 334 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Repollo blanco, repollo morado y zanahoria.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada de la Huerta Eliges | 34 | 1.1 g | 2.6 g | 2.1 g |
| Ensalada mezcla variada AUCHAN | 22 | 1.7 g | 0.8 g | 0.5 g |
| Ensalada Toscana Proverde | 21 | 1 g | 4.5 g | 0.1 g |
| Pepino Ponzu con Mix de Sésamo Fork to Fork | 81 | 1.1 g | 10.2 g | 3.4 g |
| Ensalada de Palmitos California Cuisine & Co | 96 | 2.8 g | 9.1 g | 5.4 g |
| Ensalada Coleslaw Dole | 108 | 1 g | 20 g | 5 g |
| Ensalada Chicken Salad Genial | 109 | 12.4 g | 4.2 g | 4.8 g |
| Ensalada César Pollo Castaño | 123 | 7 g | 4.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804610853802. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.