Enriched White Bread

Packaged product Bread and Baked Goods NICE!

Enriched White Bread contains 260 kcal per 100 g. A typical serving of 2 SLICES (50 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 26% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Niacin (B3) and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
8 gprotein
48 gcarbohydrates
3 gfat
130kcal in 2 SLICES (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 460 mg 20%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 8 g 16%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Calcium L 80 mg6%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%260kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)26%Niacin (B3)25%Iron12%Calcium6%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars4 gbelow the median for bread and baked goods (median 4.7 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium460 mgbelow the median for bread and baked goods (median 472 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
NICE!
Barcode
0049022700000
Label serving
2 SLICES
Category
breads-buns

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched White Bread?

100 g of Enriched White Bread has 260 kcal. 2 SLICES (50 g): about 130 kcal.

How much protein is in Enriched White Bread?

Enriched White Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 2 SLICES (50 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Enriched White Bread?

Enriched White Bread has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Enriched White Bread?

Enriched White Bread contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), Niacin (B3) (25% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched White Bread?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078501. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.