Herring In Oil
Packaged product Fats and Oils Flagman
Herring In Oil contains 383 kcal per 100 g.
Roughly 88% of its calories come from fat, with 12% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 19.7 g | 98% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat37.5 gabove the median for fats and oils (median 29.6 g)
- Saturated fat19.7 gin the top quarter of fats and oils (median 5.1 g)
- Sodium4 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flagman
- Barcode
- 4820065701799
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herring In Oil Flagman | 383 | 11.4 g | 0 g | 37.5 g |
| Parboiled white rice Lidl | 383 | 8.5 g | 80.9 g | 0 g |
| Parboiled Long Grain Rice earthly GRAINS | 383 | 8.5 g | 80.9 g | 0 g |
| Premium Enriched Parboiled Long Grain Rice Gulf Pacific | 383 | 8.5 g | 80.9 g | 0 g |
| Garlic , Oil & Chilli Pepper Mf | 383 | 1.7 g | 3.3 g | 40 g |
| Saison Dressing Chef Select | 383 | 0.8 g | 2.8 g | 41 g |
| Enriched Par-Boiled Long Grain Rice Dixie Lily | 383 | 8.5 g | 80.8 g | 0 g |
| French Dressing BLOCK HOUSE | 383 | 2.4 g | 5 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820065701799. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.