How many calories are in Enriched Hamburger Sliced Buns?

100 g of Enriched Hamburger Sliced Buns has 296 kcal. Serving, 71 g (71 g): about 210 kcal.

How much protein is in Enriched Hamburger Sliced Buns?

Enriched Hamburger Sliced Buns contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 71 g (71 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.5 g).

How many carbs are in Enriched Hamburger Sliced Buns?

Enriched Hamburger Sliced Buns has 57.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.5 g of sugars.

How much fat is in Enriched Hamburger Sliced Buns?

Enriched Hamburger Sliced Buns contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Enriched Hamburger Sliced Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (28% DV), Niacin (B3) (26% DV), calcium (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Hamburger Sliced Buns?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Enriched Hamburger Sliced Buns

Packaged product Grains and Pasta Albertsons

Enriched Hamburger Sliced Buns contains 296 kcal per 100 g. A serving, 71 g (71 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 295 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 28% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

296kcal per 100 g

8.5 gprotein

57.8 gcarbohydrates

2.8 gfat

210kcal in serving, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.7 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	577 mg	25%
Total carbohydrates L	57.8 g	21%
Dietary fiber L	1.4 g	5%
Total sugars L	8.5 g
Protein L	8.5 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	0.36 mg	28%
Niacin (B3) L	4.2 mg	26%
Calcium L	211 mg	16%
Iron L	2.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 80%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gbelow the median for grains and pasta (median 8.5 g)
Fiber1.4 gin the lowest quarter of grains and pasta (median 3.2 g)
Sugars8.5 gin the top quarter of grains and pasta (median 3.2 g)
Fat2.8 gbelow the median for grains and pasta (median 5 g)
Saturated fat0.7 gbelow the median for grains and pasta (median 0.9 g)
Sodium577 mgin the top quarter of grains and pasta (median 369 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	1.4 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	409 kcal	296 kcal
Protein	11.9 g	8.5 g
Carbohydrates	81.3 g	57.8 g
Fat	4 g	2.8 g
Fiber	2 g	1.4 g
Sugars	11.9 g	8.5 g
Sodium	0.81 mg	577 mg

Product details

Brand: Albertsons
Barcode: 0041163498143
Quantity: 71 g
Label serving: 71 g
Category: Cereals and potatoes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2441860. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2022. Imported November 6, 2026.
Open Food Facts, record 0041163498143. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.