Enriched Cookies and Cream Wholemeal Cream Bun Bun
Packaged product Meals and Dishes Sunshine
Enriched Cookies and Cream Wholemeal Cream Bun Bun contains 297 kcal per 100 g. A serving, 65 g (65 g) provides about 193 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 483 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 11.8 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber3.4 gabove the median for meals and dishes (median 2.7 g)
- Sugars11.8 gin the lowest quarter of meals and dishes (median 38.8 g)
- Fat7.8 gin the lowest quarter of meals and dishes (median 20.6 g)
- Saturated fat4.3 gin the lowest quarter of meals and dishes (median 8.5 g)
- Sodium335 mgabove the median for meals and dishes (median 320 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine
- Barcode
- 8888010102356
- Quantity
- 65 g
- Label serving
- 65 g
- Category
- Chocolate sandwich cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour, Wholemeal Flour, Cane Sugar, Wheat Gluten, Yeast, Vegetable Shortening (Palm), Salt, Dough Conditioners (Emulsifiers from plants, Enzymes from plants (Amylase, Hemicellulase, Lipase)), Calcium Sulphate, Calcium Propionate, Calcium Carbonate, Soya Flour, Iron (Ferric Phosphate), Ascorbic Acid, Vitamin B3 (Niacin), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
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|---|---|---|---|---|
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| Chocolate Mint Sandwich Cookies Catalina Crunch | 417 | 12.5 g | 29.2 g | 25 g |
| Socola Pie imp Oreo | 418 | 5.8 g | 58.3 g | 18 g |
| Oreo Dutch Cocoa Wafer Oreo | 433 | 3.2 g | 68.8 g | 15.5 g |
| Original Oreo Oreo | 438 | 5.2 g | 71.9 g | 19.6 g |
| Layered cookies original chocolate Benton’s | 441 | 5.9 g | 58.8 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Cookies and Cream Wholemeal Cream Bun Bun?
100 g of Enriched Cookies and Cream Wholemeal Cream Bun Bun has 297 kcal. Serving, 65 g (65 g): about 193 kcal.
Is Enriched Cookies and Cream Wholemeal Cream Bun Bun high in protein?
Enriched Cookies and Cream Wholemeal Cream Bun Bun contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 7.4 g in serving, 65 g (65 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in Enriched Cookies and Cream Wholemeal Cream Bun Bun?
Enriched Cookies and Cream Wholemeal Cream Bun Bun has 45.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched Cookies and Cream Wholemeal Cream Bun Bun?
Enriched Cookies and Cream Wholemeal Cream Bun Bun contains 7.8 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Enriched Cookies and Cream Wholemeal Cream Bun Bun?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888010102356. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.