Layered cookies original chocolate
Packaged product Meals and Dishes Benton’s
Layered cookies original chocolate contains 441 kcal per 100 g. A serving, 34 g (34 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber2.9 gabove the median for meals and dishes (median 2.7 g)
- Sugars35.3 gin the lowest quarter of meals and dishes (median 38.8 g)
- Fat20.6 gabove the median for meals and dishes (median 20.6 g)
- Saturated fat11.8 gin the top quarter of meals and dishes (median 8.5 g)
- Sodium279 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton’s
- Barcode
- 4069365271377
- Quantity
- 3.73 oz
- Label serving
- 34 g
- Category
- Chocolate sandwich cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate, unbleached enriched flour, cane sugar, palm oil, eggs, baking soda, salt, nonfat milk, natural flavors, annatto, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Oreo Oreo | 438 | 5.2 g | 71.9 g | 19.6 g |
| Newman O’s hint-O-mint Newman’s Own | 444 | 0 g | 66.7 g | 22.2 g |
| Oreo Dutch Cocoa Wafer Oreo | 433 | 3.2 g | 68.8 g | 15.5 g |
| Biscuits cacaotés fourrés saveur vanille Aldi | 464 | 4.5 g | 72 g | 17 g |
| Cream'loop Auchan | 464 | 4.5 g | 72 g | 17 g |
| Oreo mini Oreo | 464 | 3.6 g | 71.4 g | 17.9 g |
| Sandwich chocolaté au fudge crémeux Metro | 464 | 3.6 g | 71.4 g | 17.9 g |
| Socola Pie imp Oreo | 418 | 5.8 g | 58.3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered cookies original chocolate?
100 g of Layered cookies original chocolate has 441 kcal. Serving, 34 g (34 g): about 150 kcal.
How much protein is in Layered cookies original chocolate?
Layered cookies original chocolate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in Layered cookies original chocolate?
Layered cookies original chocolate has 58.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered cookies original chocolate?
Layered cookies original chocolate contains 20.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Layered cookies original chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Layered cookies original chocolate?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365271377. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.