Enjoy Cornflakes
Packaged product Vegetables Wurzener
Enjoy Cornflakes contains 381 kcal per 100 g. A serving, 50 g (50 g) provides about 191 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of vegetables (median 2.6 g)
- Sugars3.1 gabove the median for vegetables (median 2.1 g)
- Fat1.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
- Sodium332 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wurzener
- Barcode
- 4013138004099
- Label serving
- 50 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle & Pink Peppercorn Mature Cheddar Lidl | 381 | 21.1 g | 5.8 g | 30.7 g |
| Pepper Jack Kroger | 381 | 23.8 g | 0 g | 33.3 g |
| GoFree Corn Flakes Nestlé | 381 | 7.4 g | 82.6 g | 2.5 g |
| Green Pesto Aromatic Milbona | 381 | 22.9 g | 0.5 g | 32.1 g |
| Pepper Jack - Skivor ICA | 381 | 25 g | 0.5 g | 31 g |
| Corn Puffs Condensed aha | 381 | 8.5 g | 82 g | 2 g |
| Pepper Jack Slices Tropical | 381 | 23.8 g | 4.8 g | 28.6 g |
| Green course vegan mayo garlic Green course | 381 | 0.9 g | 11.2 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013138004099. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.