Energy Mix
Packaged product Snacks SembraSol
Energy Mix contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 501 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for snacks (median 18 g)
- Sugars18 gabove the median for snacks (median 12.5 g)
- Fat33 gbelow the median for snacks (median 35.6 g)
- Saturated fat7 gin the top quarter of snacks (median 5.3 g)
- Sodium181 mgabove the median for snacks (median 45.5 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Product details
- Brand
- SembraSol
- Barcode
- 7804612220978
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Mezclas de frutos secos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maní blanqueado tostado y salado, almendras y pasas (sulfitos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Mix SembraSol | 417 | 18.3 g | 41.1 g | 20 g |
| 03 Mix Cajuna Tribu | 452 | 9.1 g | 45 g | 27 g |
| 03 Mix Cajuna Tribu | 460 | 7 g | 34 g | 27 g |
| Tranquility Trail Mix Almonds Cranberries Dark Chocolate With Raisins & Walnuts SOUTHERN GROVE | 467 | 10 g | 50 g | 30 g |
| Energía Cuidado y Amor en un Mix Alto La Cruz | 472 | 18 g | 21.9 g | 30.8 g |
| Blend Energético GARTEN NÜSSE | 479 | 17 g | 32 g | 37 g |
| Vivo FRUTOS SECOS NUTS Y SEMILLAS Vivo | 495 | 18 g | 31 g | 33 g |
| Mix maní PASAS & ALMENDRA Lider | 506 | 15.2 g | 28.7 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804612220978. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.