Energy Bar
Packaged product Snacks Bakalland
Energy Bar contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 30 g)
- Fiber1.4 gin the lowest quarter of snacks (median 7.8 g)
- Sugars19 gabove the median for snacks (median 5.7 g)
- Fat9.9 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat7.9 gabove the median for snacks (median 6.7 g)
- Sodium96 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakalland
- Barcode
- 5900749618984
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal ingredients 39% [whole-grain oat (gluten) flakes 20%, con flour, com grit, rice flour), firming agent: maltitols, glaze of yoghurt (cow's milk) flavour 16% [vegetable oil (palm kernel), whey (cow's milk) powder, sugar, skimmed milk (cow's milk) powder, yoghurt (cow's milk) powder 1,6%, cocoa fat, emulsifier: lecithins, flavouring), sliced dried cranberries 129% (cranberry 51%, sugar, vegetable oil (sunflower seed), maltodextrin, baker's honey , vegetable oil (palm kernel), dried orange peel 0,29%, emulsifiers: lecithins, humectant: sorbitols, acidity regulator citric acid, salt, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Protein Bars Great Value | 432 | 29.7 g | 48.6 g | 12.2 g |
| Protein Bar Sweet Coconut NUTRAMINO | 433 | 32.7 g | 30.9 g | 20 g |
| EYE OF THE TIGER Chocolate Caramel Peanut Protein Bar JIMMY! | 433 | 41.7 g | 31.7 g | 16.7 g |
| Protein bar Nutramino | 433 | 31 g | 32 g | 21 g |
| Veganz Protein Cake Bar Lemon veganz | 433 | 22 g | 37 g | 21 g |
| Biotech Usa Go Protein Bar () - Banane Biotechusa | 433 | 24.8 g | 40.2 g | 18.5 g |
| Protein bar Vega | 433 | 25 g | 45 g | 18.3 g |
| Protein bars Exo | 433 | 16.7 g | 41.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900749618984. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.