Emmentaler
Packaged product Dairy and Eggs Gutes Land
Emmentaler contains 373 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0.1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat19 gin the lowest quarter of dairy and eggs (median 19.4 g)
- Sodium393 mgin the top quarter of dairy and eggs (median 256 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 4316268475747
- Category
- Emmentaler
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab. Durchschnittliche pro %RM Nährwerte 100 g pro 100 g Brennwert 1549 kJ / 18% 373 kcal Fett 29,0 g 41% - davon gesättigte Fettsäuren 19,0 g 95% Kohlenhydrate <0,1 g <1% davon Zucker <0,1 g <1% Eiweiß 28,0 g 56 % Salz 1,0 g 17.% "Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 5747
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental le reflexe bio Belle France | 373 | 28 g | 0.3 g | 29 g |
| Emmentaler 45% Fett GUT&GÜNSTIG | 373 | 28 g | 0 g | 29 g |
| Emmental bio Casino | 373 | 28 g | 0 g | 29 g |
| Emmentaler K Classic | 373 | 28 g | 0.1 g | 29 g |
| Emmental Casino | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix | 373 | 28 g | 0 g | 29 g |
| Emmental Monoprix bio | 373 | 28 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268475747. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.