Emmentaler Gruyère râpé

Packaged product Dairy and Eggs Qualité & Prix

Emmentaler Gruyère râpé contains 400 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmentaler Gruyère râpé by Qualité & Prix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
28 gprotein
0 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 32 g 41%
Saturated fat L 19 g 95%
Sodium L 520 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%400kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of dairy and eggs (median 27 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat32 gin the top quarter of dairy and eggs (median 29 g)
  • Saturated fat19 gin the lowest quarter of dairy and eggs (median 19.5 g)
  • Sodium520 mgin the top quarter of dairy and eggs (median 306 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qualité & Prix
Barcode
7613413496112
Category
Grated emmentaler
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fromage gras à pâte dure Emmentaler AOP» 75% (lait cru [Suisse], sel de cuisine), fromage gras à pâte dure «Le Gruyère AOP» 25% (lait cru [Suisse], sel de cuisine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613413496112. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emmentaler Gruyère râpé?

100 g of Emmentaler Gruyère râpé has 400 kcal.

Is Emmentaler Gruyère râpé high in protein?

Emmentaler Gruyère râpé contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 27 g).

How many carbs are in Emmentaler Gruyère râpé?

Emmentaler Gruyère râpé has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler Gruyère râpé?

Emmentaler Gruyère râpé contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Emmentaler Gruyère râpé?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.