How many calories are in Emmentaler?

100 g of Emmentaler has 366 kcal.

Is Emmentaler high in protein?

Emmentaler contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 28 g).

How many carbs are in Emmentaler?

Emmentaler has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler?

Emmentaler contains 29.3 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).

How much sodium is in Emmentaler?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmentaler

Packaged product Dairy and Eggs Die Käsemanufaktur

Emmentaler contains 366 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

25.5 gprotein

0.1 gcarbohydrates

29.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	29.3 g	38%
Saturated fat L	20.2 g	101%
Sodium L	480 mg	21%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	25.5 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 0.1%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.5 gin the lowest quarter of dairy and eggs (median 28 g)
Fat29.3 gabove the median for dairy and eggs (median 29 g)
Saturated fat20.2 gabove the median for dairy and eggs (median 19.4 g)
Sodium480 mgin the top quarter of dairy and eggs (median 256 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Die Käsemanufaktur
Barcode: 4012956370072
Category: Emmentaler
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bayerischer Emmentaler Leckerrom	366	28 g	0 g	28 g
Formaggio Emmenthal bavarese IN's	366	28 g	0.1 g	28 g
Emmental rape lp 200g Les eleveurs vous disent merci	366	27 g	1.6 g	28 g
Fromage enmental Riviera	367	26.7 g	3.3 g	26.7 g
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Emmental Eco+	367	28.3 g	0 g	28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4012956370072. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.