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Emerald, Salty Sweet Cinnamon Sugar

Packaged product Snacks EMERALD

Emerald, Salty Sweet Cinnamon Sugar contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
14.3 gprotein
35.7 gcarbohydrates
39.3 gfat
150kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39.3 g 50%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 7.1 g 25%
Total sugars L 21.4 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 26%Fat: 64%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 26%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin C0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars21.4 gabove the median for snacks (median 6.7 g)
  • Fat39.3 gbelow the median for snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium375 mgabove the median for snacks (median 233 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
EMERALD
Barcode
0010300930747
Label serving
1 ONZ
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dry Roasted Almonds, Dry Roasted EMERALD 536 17.9 g 21.4 g 46.4 g
Dill Pickle Cashews, Dill Pickle EMERALD 536 17.9 g 32.1 g 42.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873172. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2017. Imported November 6, 2026.

Last updated: . Source description: "EMERALD, SALTY SWEET CINNAMON SUGAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Emerald, Salty Sweet Cinnamon Sugar?

100 g of Emerald, Salty Sweet Cinnamon Sugar has 536 kcal. 1 ONZ (28 g): about 150 kcal.

Is Emerald, Salty Sweet Cinnamon Sugar high in protein?

Emerald, Salty Sweet Cinnamon Sugar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).

How many carbs are in Emerald, Salty Sweet Cinnamon Sugar?

Emerald, Salty Sweet Cinnamon Sugar has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.

How much fat is in Emerald, Salty Sweet Cinnamon Sugar?

Emerald, Salty Sweet Cinnamon Sugar contains 39.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Emerald, Salty Sweet Cinnamon Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emerald, Salty Sweet Cinnamon Sugar?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.