Mixed Nuts, Salted
Mixed Nuts, Salted contains 607 kcal per 100 g. A typical serving of 0.25 cup (28 g) provides about 170 kcal.
Roughly 78% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat57.1 gin the top quarter of snacks (median 21.4 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.8 g)
- Sodium607 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.4 g |
|---|---|
| Polyunsaturated fat L | 17.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- PSST
- Barcode
- 0011110019028
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, BRAZIL NUTS, CASHEWS, ALMONDS, FILBERTS, PECANS, PEANUT AND/OR COTTONSEED OILS, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crafted Gourmet Almonds, Pink Himalayan Salt BLUE DIAMOND ALMONDS | 607 | 21.4 g | 17.9 g | 53.6 g |
| Omega-3 Nut Mix NATURE'S GARDEN | 607 | 17.9 g | 21.4 g | 53.6 g |
| Hot Cayenne Pepper Flavored Almonds, Hot Cayenne Pepper BLUE DIAMOND | 607 | 21.4 g | 17.9 g | 53.6 g |
| Koepsell's, Cheese Popcorn, Cheddar Cheese, Cheddar Cheese KOEPSELL'S | 607 | 10.7 g | 35.7 g | 50 g |
| Xtremes Ghost Pepper Flavored Almonds, Xtremes Ghost Pepper BLUE DIAMOND | 607 | 21.4 g | 17.9 g | 53.6 g |
| Barbecue Cheddar Flavored Popcorn, Barbecue Cheddar BETTER MADE | 607 | 7.1 g | 46.4 g | 42.9 g |
| Salt & Pepper Pistachios Trail Mix, Salt & Pepper Pistachios EAT TO EVOLVE | 607 | 14.3 g | 25 g | 53.6 g |
| Mixed Nuts, Lightly Salted SPARTAN | 607 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts, Salted?
100 g of Mixed Nuts, Salted has 607 kcal. 0.25 cup (28 g): about 170 kcal.
Is Mixed Nuts, Salted high in protein?
Mixed Nuts, Salted contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in 0.25 cup (28 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mixed Nuts, Salted?
Mixed Nuts, Salted has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Mixed Nuts, Salted?
Mixed Nuts, Salted contains 57.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Mixed Nuts, Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts, Salted?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899805. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "MIXED NUTS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.