Eiwit Oats Chocolade

Packaged product Grains and Pasta Upfront

Eiwit Oats Chocolade contains 421 kcal per 100 g. A serving, 85 g (85 g) provides about 358 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
31 gprotein
36 gcarbohydrates
15 gfat
358kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15 g 19%
Saturated fat L 5.7 g 29%
Sodium L 197 mg 9%
Total carbohydrates L 36 g 13%
Dietary fiber L 9.3 g 33%
Total sugars L 7.5 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 36%Fat: 33%421kcal / 100 g
  • Protein 31%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars7.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat15 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium197 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986898041
Label serving
85 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986898041. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Oats Chocolade?

100 g of Eiwit Oats Chocolade has 421 kcal. Serving, 85 g (85 g): about 358 kcal.

Is Eiwit Oats Chocolade high in protein?

Eiwit Oats Chocolade contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 26.4 g in serving, 85 g (85 g). About 31% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Eiwit Oats Chocolade?

Eiwit Oats Chocolade has 36 g of total carbohydrates per 100 g, including 9.3 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Oats Chocolade?

Eiwit Oats Chocolade contains 15 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Eiwit Oats Chocolade?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.