EiweiBbrot
Packaged product Bread and Baked Goods Goldähren
EiweiBbrot contains 256 kcal per 100 g. A serving, 50 g (50 g) provides about 128 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the top quarter of bread and baked goods (median 6.8 g)
- Sugars3 gabove the median for bread and baked goods (median 2.7 g)
- Fat11.4 gin the top quarter of bread and baked goods (median 1.5 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldähren
- Barcode
- 22059765
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Rye breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gott Gräddat Pagen | 257 | 10 g | 47 g | 2.3 g |
| Delicious linden bread with honey Latvijas maiznieks | 255 | 8.1 g | 49.4 g | 1.3 g |
| Pan 18% centeno Froiz | 255 | 9.4 g | 45 g | 3.1 g |
| Almerka Alimerka | 255 | 9.4 g | 45 g | 3.1 g |
| Pain de mie seigle & céréales Marque Repère | 255 | 9.1 g | 46 g | 2.9 g |
| Pan de molde de centeno (18%) IFA RETAIL S.A | 255 | 9.4 g | 45 g | 3.1 g |
| Ръжен хляб за тостер Савимекс | 255 | 7.8 g | 47.4 g | 3.4 g |
| Protein brød Kohberg | 255 | 19.4 g | 26.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22059765. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.