Eierwafels
Packaged product Bread and Baked Goods Ekoplaza
Eierwafels contains 472 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 34.8 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2 g)
- Sugars34.8 gin the top quarter of bread and baked goods (median 29 g)
- Fat27.2 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat2.9 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium272 mgbelow the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken egg* (32%), cane sugar* (32%), rapeseed oil*, spelt flour (wheat)* (22%), lupin flour", skimmed milk powder, sea salt, emulsifier: sunflower lecithin*, Bourbon vanilla extract*. *Of organic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eierwafel met poedersuiker Jumbo | 472 | 7.8 g | 51.4 g | 25.8 g |
| Gaufres poudrées aux oeufs Serebis | 472 | 7.7 g | 51.4 g | 25.8 g |
| Gaufres Mini Campinoises Les Renardises | 472 | 7.7 g | 63.5 g | 20.3 g |
| 12 Mini gaufres Serebis | 472 | 8 g | 49 g | 27 g |
| eierwafels met poedersuiker Albert Heijn | 472 | 7.6 g | 51 g | 26 g |
| wafels aux oeufs delhaize | 473 | 7.3 g | 63.6 g | 20.6 g |
| Galettes croquantes Boni | 473 | 7.3 g | 64 g | 21 g |
| frischen-waffeln Finest Bakery | 473 | 7.9 g | 48.1 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711521905201. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.