Eier-Salat
Packaged product Dairy and Eggs Feinkost Popp
Eier-Salat contains 272 kcal per 100 g.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (272 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin E, 34% of the Daily Value for Vitamin B12 and 27% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 226 mg | 75% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.82 µg | 34% |
| Calcium L | 51.4 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 96.1 mg | 2% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 30.7 µg | 20% |
| Chloride L | 611 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of dairy and eggs (median 8.3 g)
- Fiber0.32 gabove the median for dairy and eggs (median 0.2 g)
- Sugars2.7 gabove the median for dairy and eggs (median 2.6 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 3.3 g)
- Sodium480 mgbelow the median for dairy and eggs (median 534 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.7 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.051 g |
| ALA (omega-3, 18:3 n-3) L | 1.5 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 35.5 µg |
|---|
Other components (2)
| Water L | 59.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Feinkost Popp
- Barcode
- 4045800402261
- Quantity
- 150g
- Category
- Egg salads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eier 57 %, Rapsöl, Wasser, Zucker, Schnittlauch, Gewürze, Speisesalz, Senfsaat, Stärke, modifizierte Stärke, Branntweinessig, Säurere - gulator: Natriumacetate; Dextrose, Eiweißhydrolysat (Mais, Raps, Soja), Verdickungsmittel: Guarkernmehl Xan - than, Johannisbrotkernmehl; Konservierungsstoff: Kali - umsorbat; färbendes Karottenkonzentrat. Bei +2°C bis +7°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feiner Eisalat Wojnar's | 272 | 7.3 g | 1.6 g | 25 g |
| Vrije-uitloop eisalade Albert Heijn | 273 | 8.9 g | 3 g | 25 g |
| Eiersalade met bieslook Jumbo | 278 | 8.4 g | 3.8 g | 25.3 g |
| Surinaamse eisalade Jumbo | 280 | 8.5 g | 5.2 g | 24.8 g |
| eiersalat Torney | 281 | 8.1 g | 6.2 g | 25.7 g |
| Surinaamse eiersalade Chef Select | 284 | 7.6 g | 5.1 g | 25.7 g |
| Popp Eiersalat Brotaufstrich Minis Feinkost Popp | 284 | 7.8 g | 5 g | 25.7 g |
| Eiersalat Popp | 284 | 7.8 g | 5 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800402261. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.