Egyptisch Yoghurt Mint

Packaged product Dairy and Eggs Yildriz

Egyptisch Yoghurt Mint contains 355 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 53 kcal.

Roughly 86% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 2,019,100% of the Daily Value for Folate (B9), 618,222% of the Daily Value for Vitamin A and 91% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
1.5 gprotein
11 gcarbohydrates
34 gfat
53kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 34 g 44%
Saturated fat L 3.9 g 19%
Cholesterol L 11.1 mg 4%
Sodium L 94.9 mg 4%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.41 g 1%
Total sugars L 7.9 g
Added sugars L 3.4 g 7%
Protein L 1.5 g 3%
Vitamin A L 5,564,000 µg618,222%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.22 µg1%
Vitamin E L 13.7 mg91%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.069 mg5%
Niacin (B3) L 0.049 mg0.3%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.018 mg1%
Folate (B9) L 8,076,400 µg2,019,100%
Vitamin B12 L 0.11 µg4%
Calcium L 35.1 mg3%
Iron L 0.11 mg0.6%
Magnesium L 4.4 mg1%
Phosphorus L 27.8 mg2%
Potassium L 52 mg1%
Zinc L 0.13 mg1%
Copper L 0.008 mg0.9%
Manganese L 0.017 mg0.7%
Selenium L 3.9 µg7%
Iodine L 12.2 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 12%Fat: 86%355kcal / 100 g
  • Protein 2%
  • Carbohydrates 12%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,019,100%Vitamin A618,222%Vitamin E91%Iodine8%Selenium7%Riboflavin (B2)5%Vitamin B124%Calcium3%Phosphorus2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein1.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.41 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars7.9 gabove the median for dairy and eggs (median 4 g)
  • Fat34 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium94.9 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
  • Water42.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.37 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L42.9 g
Alcohol L0.013 g

Product details

Brand
Yildriz
Barcode
8710448641865
Label serving
1 portion (15 ml)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

raapolie, biologische MAGERE YOGHURT 25%, water, natuurazijn, suiker, ui, vrije uitloop EIGEEL, gemodificeerd maiszetmeel, zout, kruiden (limoenblad, munt 0,1%), citroensap, aroma (MELK), voedingszuur: melkzuur, MOSTERDMEEL, verdikkingsmiddel: guarpitmeel, specerijen, conserveermiddel: kaliumsorbaat, antioxidant: E385.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarOnionEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710448641865. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egyptisch Yoghurt Mint?

100 g of Egyptisch Yoghurt Mint has 355 kcal. Serving, 1 portion, 15 ml (15 g): about 53 kcal.

How much protein is in Egyptisch Yoghurt Mint?

Egyptisch Yoghurt Mint contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.23 g in serving, 1 portion, 15 ml (15 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Egyptisch Yoghurt Mint?

Egyptisch Yoghurt Mint has 11 g of total carbohydrates per 100 g, including 0.41 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egyptisch Yoghurt Mint?

Egyptisch Yoghurt Mint contains 34 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Egyptisch Yoghurt Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,019,100% DV), Vitamin A (618,222% DV) and Vitamin E (91% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egyptisch Yoghurt Mint?

100 g contains 94.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.