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Eggnog

Packaged product Dairy and Eggs Weis Markets Inc.

Eggnog contains 150 kcal per 100 g. A serving, 120 g (120 g) provides about 180 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
4.2 gprotein
17.5 gcarbohydrates
7.5 gfat
180kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 92 mg 4%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 125 mg10%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 44%150kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars16.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium92 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal150 kcal
Protein 2.8 g4.2 g
Carbohydrates 13.9 g17.5 g
Fat 5.6 g7.5 g
Fiber 0 g0 g
Sugars 13.2 g16.7 g
Sodium 0.069 mg92 mg

Product details

Brand
Weis Markets Inc.
Barcode
0041497092604
Quantity
120 ml
Label serving
120 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CORN SYRUP, SUGARED EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, WATER, DEXTROSE, NUTMEG, CARRAGEENAN, GUAR GUM, SALT, MONO AND DIGLYCERIDES, ANNATTO, TURMERIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamEggSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2083726. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497092604. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggnog?

100 g of Eggnog has 150 kcal. Serving, 120 g (120 g): about 180 kcal.

How much protein is in Eggnog?

Eggnog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Eggnog?

Eggnog has 17.5 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Eggnog?

Eggnog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Eggnog?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.