Egg Waffles

Packaged product Bread and Baked Goods FinestBakery

Egg Waffles contains 439 kcal per 100 g.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (469 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Waffles by FinestBakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
19 gprotein
49.5 gcarbohydrates
22.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 22.6 g 29%
Saturated fat L 3.1 g 16%
Sodium L 332 mg 14%
Total carbohydrates L 49.5 g 18%
Dietary fiber not reported
Total sugars L 32.5 g
Added sugars L 15.5 g 31%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 43%439kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of bread and baked goods (median 7.8 g)
  • Sugars32.5 gbelow the median for bread and baked goods (median 32.8 g)
  • Fat22.6 gin the lowest quarter of bread and baked goods (median 25.8 g)
  • Saturated fat3.1 gbelow the median for bread and baked goods (median 5.6 g)
  • Sodium332 mgin the top quarter of bread and baked goods (median 310 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FinestBakery
Barcode
4068706634079
Quantity
335 g
Category
Bruxelles-style plain waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarWheat flourRapeseed (canola) oilSalt

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Gaufres pâtissières aux oeufs frais U 438 7.7 g 49 g 23 g
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9 Gaufres saupoudrées Sans marque 446 8.1 g 53.9 g 21.6 g
Gaufres Thijs 446 8.1 g 53.9 g 21.6 g
Frischeiwaffeln Aldente 448 8 g 51 g 23 g
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Frischeiwaffeln Aldente 449 7.8 g 49 g 24 g
Gaufres Molles Thijs 449 8.2 g 53.9 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706634079. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Waffles?

100 g of Egg Waffles has 439 kcal.

Is Egg Waffles high in protein?

Egg Waffles contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.8 g).

How many carbs are in Egg Waffles?

Egg Waffles has 49.5 g of total carbohydrates per 100 g, including 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Waffles?

Egg Waffles contains 22.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Egg Waffles?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.