Edel-nuss-mix
Packaged product Nuts and Seeds Genuss Plus
Edel-nuss-mix contains 642 kcal per 100 g.
Roughly 79% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 156% of the Daily Value for copper, 82% of the Daily Value for manganese and 79% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 11.9 mg | 79% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.5 mg | 39% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 184 mg | 14% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 494 mg | 39% |
| Potassium L | 648 mg | 14% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 1.4 mg | 156% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for nuts and seeds (median 18 g)
- Fiber11.5 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.9 g)
- Fat55 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 6 g)
- Sodium8 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24 g |
|---|---|
| Polyunsaturated fat L | 21 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 3.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615839417
- Quantity
- 150 g
- Category
- Nuts
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mandeln_, _Cashewkerne_, _Mandeln_ (blanchiert), _Paranusskerne_, _Walnusskerne_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss Mix SimplySunny | 642 | 18 g | 15.9 g | 54.6 g |
| Edel-Nuss-Mix Genuss Plus | 642 | 21 g | 11 g | 55 g |
| Mix strong biologico Coop | 642 | 17 g | 12 g | 57 g |
| Gezouten Noten Mix Plus | 642 | 20.3 g | 16.1 g | 53.6 g |
| Notenmix Jumbo | 642 | 19.8 g | 14.2 g | 55.8 g |
| Honey Roasted Whole Peanuts Nut Harvest | 643 | 25 g | 21.4 g | 50 g |
| Raw Cashews, Walnuts, Macadamia Nuts Simply Nature | 643 | 14.3 g | 21.4 g | 60.7 g |
| Raw Walnut Halves and Pieces bettergoods | 643 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615839417. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.