Eco Protein Bar
Packaged product Snacks ecoterra.
Eco Protein Bar contains 482 kcal per 100 g. A serving, 42 g (42 g) provides about 202 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of snacks (median 7.5 g)
- Sugars28 gin the top quarter of snacks (median 4.5 g)
- Fat18 gbelow the median for snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium405 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Ingredients
Pasta de dátiles, clara de huevo pasteurizada deshidratada, almendra, maní, licor de cacao (7,6%), agua, sal y saborizante natural chocolate. Alergeno: contiene huevo y maní.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Crispbread Easy Bean | 482 | 13.7 g | 49.1 g | 26 g |
| Snacks Picnics Mühlenhof | 482 | 12 g | 25 g | 38.7 g |
| Fit snack Dambert | 482 | 10 g | 66 g | 19 g |
| Tortilla Chips Salz Kaufland | 482 | 7.8 g | 60 g | 22 g |
| TEX-MEX Smokey BBQ Snack Mix Mother Earth | 482 | 14 g | 47.4 g | 24.8 g |
| Chilli Flavour Tortilla Chips Asda | 482 | 5.5 g | 62 g | 23 g |
| Tesco Finest Chilli And Lime Tortilla Chips Tesco | 482 | 7.3 g | 62.8 g | 20.8 g |
| Spanish Snacking Chorizo Waitrose | 482 | 27.7 g | 0.5 g | 40.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804644451210. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "ECO PROTEIN BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.