Echte Thüringer Kartoffelpuffer
Packaged product Vegetables Heichelheimer
Echte Thüringer Kartoffelpuffer contains 85 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (81 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of vegetables (median 2 g)
- Fiber2.6 gin the top quarter of vegetables (median 1.8 g)
- Sugars1 gin the top quarter of vegetables (median 0.8 g)
- Fat0.8 gin the top quarter of vegetables (median 0.34 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0.094 g)
- Sodium400 mgin the top quarter of vegetables (median 20.6 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Heichelheimer
- Barcode
- 4044564510007
- Quantity
- 10pcs
- Category
- Potatoes
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisekartoffeln 91%, Speisezwiebeln 5%, Rapsöl, Speisesalz, Kartoffelfasern, Flohsamenschalen, Antioxidationsmittel (Natriumhydrogensulfit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Herb Hasselback Potatoes M&S Food | 85 | 1.6 g | 15.6 g | 1.3 g |
| Patate novelle Antonio Ruggiero Ruggiero | 85 | 2.1 g | 17.9 g | 1 g |
| Patate Robertina | 85 | 2.1 g | 17.9 g | 1 g |
| Patatosa baratella | 85 | 2.1 g | 17.9 g | 0.1 g |
| Pomme de terre bio biotrend | 85 | 1 g | 15 g | 0.2 g |
| patate di montagna a pasta gialla Le montagnine | 85 | 2.1 g | 17.9 g | 1 g |
| Pommes de terre bio "non lavées" à chair ferme La Ferme de Tante Lucie | 85 | 1 g | 19 g | 0 g |
| Pommes de terre bio « non lavées » à chair tendre La Ferme De Tante Lucie | 85 | 1 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4044564510007. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.