Durch-Starter (Nussmix)

Packaged product Nuts and Seeds GUT&GÜNSTIG

Durch-Starter (Nussmix) contains 635 kcal per 100 g.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Durch-Starter (Nussmix) by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
20 gprotein
20 gcarbohydrates
51 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 51 g 65%
Saturated fat L 6.5 g 33%
Sodium L 10 mg 0.4%
Total carbohydrates L 20 g 7%
Dietary fiber L 8.1 g 29%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%635kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for nuts and seeds (median 19 g)
  • Fiber8.1 gabove the median for nuts and seeds (median 7.4 g)
  • Sugars4.5 gbelow the median for nuts and seeds (median 5 g)
  • Fat51 gbelow the median for nuts and seeds (median 52 g)
  • Saturated fat6.5 gabove the median for nuts and seeds (median 6.3 g)
  • Sodium10 mgbelow the median for nuts and seeds (median 60 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501043769
Quantity
200 g
Category
Mixed nuts
Nutri-Score
C as computed by Open Food Facts

Ingredients

ZUTATEN: 30% Cashewkerne, 25% Mandeln, 20% Kürbiskerne, 15% Peka - nusskerne, 10% geröstete Pistazien. Das Produkt kann Spuren von Erdnüssen und anderen Schalen - früchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Nuts Trader Joe's 636 17 g 12 g 56 g
Biologische Notenmix Vomar 636 18 g 8 g 57 g
Nuss Mix geröstet & gesalzen K-Classic 636 22 g 12 g 54 g
Nice bites Home office nut mix 634 16 g 21 g 54 g
Sunqueen premium nuts Delica 634 17 g 11 g 56 g
Nut bag Eldorado 634 21 g 10 g 56 g
Gezouten notenmix Albert Heijn 634 21 g 13 g 54 g
Nuss-Mix geröstet & gesalzen Clarkys 634 21.9 g 11.9 g 53.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501043769. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Durch-Starter (Nussmix)?

100 g of Durch-Starter (Nussmix) has 635 kcal.

Is Durch-Starter (Nussmix) high in protein?

Durch-Starter (Nussmix) contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 19 g).

How many carbs are in Durch-Starter (Nussmix)?

Durch-Starter (Nussmix) has 20 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Durch-Starter (Nussmix)?

Durch-Starter (Nussmix) contains 51 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Durch-Starter (Nussmix)?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.