Duo sesamo y avellanas
Packaged product Sweets and Desserts Suchard
Duo sesamo y avellanas contains 556 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 40% of the Daily Value for copper, 21% of the Daily Value for iron and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0.17 mg | 0.1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 43 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 51.5 mg | 12% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 18.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber8.7 gbelow the median for sweets and desserts (median 9.5 g)
- Sugars43 gin the top quarter of sweets and desserts (median 28.2 g)
- Fat36 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.2 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0.57 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 0.89 µg |
|---|
Other components (2)
| Water L | 0.73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suchard
- Barcode
- 7622210820198
- Quantity
- 101 g
- Label serving
- 20 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, pasta de cacao, manteca de cacao, cacao magro en polvo, AVELLANA (3,5 % granos de SESAMO (3%), emulgente (lecitina de SOJA), aroma, LECHE desnatada en polvo. Cacao: 54 % mínimo en el chocolate negro. PUEDE CONTENER TRIGO Y OTROS FRUTOS DE CÁSCARA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
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|---|---|---|---|---|
| Chocolat noir Marie Bouvero | 556 | 7 g | 39 g | 43.5 g |
| Dark 70% Dark Chocolate Mackie's of Scotland | 556 | 8.3 g | 35.9 g | 38.9 g |
| Hershey's 49% Dark Hershey's | 556 | 6.3 g | 56 g | 36.7 g |
| Fondente dark Majani | 556 | 9.7 g | 35 g | 39 g |
| Chocolate With Salt & Raspberry Kopalnia Soli Wieliczka | 556 | 5.6 g | 45.2 g | 37.8 g |
| 100% Cocoa Trapa | 556 | 14 g | 8.7 g | 49 g |
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| Chocolate 75% Majani | 556 | 9.7 g | 35 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210820198. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.